Niacinamide (B 3)

Niacinamide – (Vitamin B3)

Why we love it at The Mindful Gem

Niacinamide is a multi-benefit, barrier-strengthening nutrient loved for its ability to brighten, refine, soothe, and balance the skin — all with exceptional gentleness. A bioactive form of vitamin B3, niacinamide is clinically shown to improve moisture retention, reduce hyperpigmentation, soften fine lines, regulate sebum, and calm inflammation (Journal of Clinical and Aesthetic Dermatology, 2010, PMID: 20967182).

At The Mindful Gem, we use niacinamide in brightening creams, under-eye formulas, and clarifying treatments where it brings radiance, resilience, and refined texture without irritation.

Ingredient Overview:

Niacinamide is a water-soluble vitamin essential for healthy skin barrier function and cellular energy. Its ability to work synergistically with antioxidants, ceramides, and plant extracts makes it a cornerstone of modern natural skincare.

Parts Used & Traditional Uses:

Though not plant-derived, niacinamide appears naturally in the metabolic pathways of plants, grains, and the human body. Used in skincare for decades due to its excellent tolerance, efficacy, and compatibility with sensitive skin.

Skin Benefits & Mechanism:

Inhibits melanosome transfer to help fade dark spots and even skin tone.

  • Reduces inflammation, redness, and sensitivity, especially in stressed skin.

  • Supports ceramide synthesis, strengthening the moisture barrier.

  • Helps regulate oil production and refine the look of pores.

  • Antioxidant action defends against environmental stress.

Key Benefits:

  • Brightens + evens tone

  • Strengthens barrier function

  • Anti-inflammatory + calming

  • Balances oil + refines pores

  • Softens fine lines + boosts elasticity


Sources:

  • Draelos, Z.D. (2010). “The multifunctional role of niacinamide in skincare.” Journal of Clinical and Aesthetic Dermatology. PMID: 20967182

  • Bissett, D.L. (2009). “Topical niacinamide in dermatology.” Cutaneous Medicine and Surgery.

  • Maguire, L. (2020). “Niacinamide and the skin barrier.” International Journal of Cosmetic Science.

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