Ginger Essential Oil

Essential Oils

Nov 12

Ginger (Essential Oil) – Zingiber officinale

Why we love it at The Mindful Gem

Ginger essential oil is a warming, invigorating botanical that brings circulation, radiance, and vitality to the skin. Steam-distilled from the fresh rhizome, it contains zingiberene, gingerols, and sesquiterpenes—compounds known for their anti-inflammatory, antioxidant, and stimulating effects. Research shows ginger’s active constituents can boost microcirculation, reduce puffiness, and support brighter, revitalized skin (International Journal of Molecular Sciences, 2020, DOI: 10.3390/ijms21030710). At The Mindful Gem, we use ginger essential oil in warming and energizing formulations to awaken the complexion and bring a sense of movement, glow, and gentle fire to the ritual.

Plant Overview:

Ginger (Zingiber officinale) is a tropical perennial herb native to Southeast Asia, cultivated worldwide for its culinary, medicinal, and aromatic uses. Its aromatic rhizome has been revered for thousands of years in Ayurveda, Traditional Chinese Medicine, and global herbal traditions.

Parts Used & Traditional Uses:

The rhizome is steam-distilled to capture its warming essential oil. Traditionally used to stimulate circulation, reduce inflammation, warm the body, and revive sluggish energy — both internally and topically.

Skin Benefits & Mechanism:

Gingerols and sesquiterpenes stimulate microcirculation, boosting natural glow.
Anti-inflammatory properties help reduce puffiness and soothe discomfort.
Provides antioxidant protection against environmental stress.
Encourages gentle warmth and movement in stagnant or lackluster skin.

Key Benefits:

Stimulating + circulation-boosting
Brightens dull or tired skin
Anti-inflammatory + soothing
Energizing, spicy-aromatic warmth

Sources:

Chaudhury, A. et al. (2020). “Ginger and its bioactive compounds: Anti-inflammatory and antioxidant effects.” International Journal of Molecular Sciences. DOI: 10.3390/ijms21030710
Tisserand, R. & Young, R. (2014). Essential Oil Safety.
Duke, J.A. (2002). Handbook of Medicinal Herbs.

© The Mindful Gem. All product formulations, recipes, and proprietary blends are the intellectual property of The Mindful Gem and Cosmictoria Natural Wellness. Reproduction, duplication, or use of these formulas for commercial purposes is strictly prohibited and may result in legal action.

Tori Thomas