Comfrey

Comfrey – Symphytum officinale

Why we love it at The Mindful Gem

Comfrey is a deeply restorative, skin-repairing herb cherished for its ability to soothe, regenerate, and strengthen the skin. Rich in allantoin, rosmarinic acid, and mucilage, comfrey supports cell renewal, calms inflammation, and replenishes moisture, making it one of nature’s most trusted healing plants. Studies highlight comfrey’s ability to accelerate regeneration and improve skin comfort in topical applications (Phytotherapy Research, 2013, DOI: 10.1002/ptr.5040). At The Mindful Gem, we incorporate comfrey oil infusion into our Goddess Glow Gel, where it brings silky softness, restorative nourishment, and a calm, radiant finish to the skin.

Plant Overview:

Comfrey (Symphytum officinale) is a perennial herb native to Europe and temperate Asia, found near rivers and moist soils.
Its large, velvety leaves and bell-shaped purple flowers have made it a staple of herbal medicine for centuries.

Parts Used & Traditional Uses:

The leaves and roots are traditionally infused or poulticed for skin-soothing and healing purposes.
Long used in European folk medicine to support wound care, ease bruising, and promote tissue repair — earning its nickname, “knitbone.”

Skin Benefits & Mechanism:

  • Allantoin boosts cellular regeneration and smooths skin texture.

  • Rosmarinic acid calms irritation and reduces redness.

  • Mucilage provides a hydrating, protective layer that comforts dry or stressed skin.

  • Supports elasticity and strengthens the skin’s natural resilience.

Key Benefits:

  • Regenerates + repairs

  • Calms redness + irritation

  • Softens + hydrates

  • Strengthens skin’s natural resilience

Sources:

  • Staiger, C. (2013). “Comfrey root: From traditional use to scientific evidence.” Phytotherapy Research. DOI: 10.1002/ptr.5040

  • European Medicines Agency (EMA) Herbal Monograph: Symphytum officinale (Comfrey).

  • Bisset, N.G. (1994). Herbal Drugs and Phytopharmaceuticals. CRC Press.

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